Manage Your Stress And Anxiety In 10 Minutes A Day With 10 Minute Mind!
Life can be stressful. It can be hard to keep up with the demands of study, work, and living in New York City.
With a free subscription to The 10 Minute Mind, you can learn to manage your stress in only 10 short minutes a day.
Mindfulness has been scientifically proven to reduce stress, increase focus, and support feelings of wellbeing.
Every morning, you will be emailed a short, guided mindfulness track. All you need to do is take 10 minutes to sit somewhere quiet, put your headphones on, and listen.
Subscribe to the 10 Minute Mind for free!