Recreation and Intramurals

Spring 2017

Department of Health, Physical Education, & Dance
Dr. Young Kim, Chairperson
Mr. Roger Mischel and Mr. Aziwoh Ayafor, Coordinators of Recreation and Intramurals

Rules and Regulations:

  1. Gymnasium, courts, and pool facilities are available to all students, faculty, staff, and Alumni Association members who swipe a valid ID card (CUNY OneCard) upon entrance to the building and/or facility.
  2. Proper attire must be worn: Gymnasium/gym attire — shirt, shorts or sweatpants and sneakers. Pool — nylon or Lycra swimsuit only (no shorts or cut-offs).
  3. No outside food or drink is permitted in the building.
  4. All activities are coeducational.
  5. No books, coats, bags, or other personal belongings are permitted in the facilities. Lockers are available on the lower levels.
  6. Clothes are to be changed in locker rooms only.
  7. Continuing Education Classes: Pool – available to Continuing Education students enrolled in swimming courses only for an additional fee plus Community Swimming.
  8. Classes and Varsity teams have priority over Recreation. During inclement weather and certain other circumstances, Recreation may be canceled.
  9. Before beginning physical activities, participants are advised to undergo medical examinations and follow the advice of their physicians.

Schedule Changes:

February
13 & 20 Mondays - No Recreation

April
10 – 18 Monday through Tuesday - No Recreation Spring Break

On Conversion days, follow regular schedule.

For additional information regarding QCC Intramural or Recreation Program, Call Mr. Roger Mr. Mischel at 718 631-6322/6377.

Spring 2017

CLUB HOURS

Wednesday, 12:00 pm - 2:00 pm


SPECIAL EVENING RECREATION


Friday

6:00 pm to 8:00/9:00 pm


ONGOING ACTIVITIES


Earn an Intramural Championship QCC T-shirt (See supervisor for details)

200 Basketball Lay-Up Shot Club

100 Basketball Foul Shooting Club

50 Basketball 3 Point Range Club

50 Mile/Walk/Jog/Run/Climb Club 15 Mile Swim Club 


Combined Activities – Gyms 301, 302, 303 Begin on March 4th

Additional information can be found in Room G303 


* All Events are Co-ed

Spring 2017 Recreation Schedule

Basketball

Monday 2PM to 4PM G302
Wednesday 12PM to 2PM G302
Friday 6PM to 8PM G302
Friday hours start as of 2/14/17
Saturday 1PM to 3PM G302

Swimming

Monday 8am to 10am Pool
Wednesday 12PM to 2PM Pool
Thursday 7am to 9PM Pool
Friday 1PM to 3PM Pool

Fitness Center

Monday 10am to 6PM G303
Tuesday 11am to 6PM G303
Wednesday 10am to 7PM G303
Thursday 10am to 6PM G303
Friday 11am to 7PM G303
Saturday 1PM to 3PM G303

Table Tennis

Wednesday 12PM to 2PM Gym Lobby
Saturday 1PM to 3PM Gym Lobby

Combined Activities
(for details ask Recreational Supervisor)

Friday 6PM to 9PM G302
Saturday 1PM to 3PM G302

Tennis
(starts March 29)

Tennis hours will only be open if weather permits. Sign up in Room G303

Wednesday 12PM to 2PM Courts
Saturday 1PM to 3PM Courts

Spring 2017 Intramural Program

WEDNESDAY CLUB HOURS 12 TO 2:00 PM

(February 1 - May 10)


Gym 301/302 Basketball
Gym 303 Weight Training/Cardiovascular Training
Gym 302/Gym Lobby Handball/Table Tennis
Pool Recreation Swim
Tennis Courts Tennis

***2017***


  1. Rock/Paper/Scissors Tournament
  2. 3 Point Contest
  3. 3 ON 3 Basketball Tournament
  4. Bench Press Competition
  5. Push-up Contest
  6. New Machines in the Weight Room

Spring 2017 Evening Intramurals

*Valid QCC ID Required

Rock/Paper/Scissor Tournament

Saturday, March 4 - 1:00 - 3:00 pm


3 point Contest

Friday, March 10 - 6:00 - 9:00 pm


3 on 3 Basketball Tournament

Friday, March 17 - 6:00 - 9:00 pm
Saturday, March 18 - 1:00 - 3:00 pm

Bench Press Competition

Friday, April 7 - 6:00 - 8:00 pm


Push-up Contest

Friday, May 5 - 6:00 - 8:00 pm

*Signup Sheets are located in Room G303

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