Classic Vinyasa Yoga

Learn the poses that are essential for a complete Yoga practice. Link movement with Breath.
We will explore a vinyasa flow, using the warrior series with several variations. Also a focus on balance and strengthening the core. Strong core equals a strong practice.
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QCC Continuing Education Swim Program
Join us at QCC Continuing Education to learn to swim and enjoy our Community Swim.
At Queensborough Community College safety for your children, parents/guardians and our staff is our number one priority.
Please feel free to contact us with any questions or further clarification.
Adolescent/Pre-Teen Swim(Ages 7-14)
- Adolescent/Pre-Teen Swim (ages 7-14) Beginner Level
- Adolescent/Pre-Teen Swim (ages 7-14) Advanced Beginners Level
- Adolescent/Pre-Teen Swim (ages 7-14) Intermediate Level
- Competitive Swim Instruction (ages 10 - 14)
Adult Swim
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