Aqua Aerobics
Get back in the water with this class that focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. For swimmers and non-swimmers of all levels.
**We have an assistive chair to help with entry and exit into the water.
What you'll learn
- Muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina.