Aqua Aerobics

For ages 7-14.

Pre-requisites: Swim a minimum of 50 yards (2 laps) or more without stopping or needing assistance. Ability to swim backstroke, breaststroke, and freestyle with rhythmic breathing.

All of the 4 basic competitive strokes will be covered (backstroke, breaststroke, butterfly, freestyle) rescue stroke, flip turns and diving. We will refine the swimmer's technique to increase efficiency, speed, endurance and comfort in the water.

Attention:

At Queensborough Community College safety for your children, parents/guardians and our staff is our number one priority. We require Parents/Guardians to remain in the building while their children swim. Swimmers that do not (or cannot) follow the instructor or lifeguard's directions, we may ask you to assist us on the side of the pool with your child or to join us in the pool with your child for safety concerns. If your child is sick, please keep them home.
Please feel free to contact us with any questions or further clarification.

Requests to switch to different swim sections should be sent to Qcccontinuinged@qcc.cuny.edu at least seven days prior to the first lesson. Such requests will be granted only in the event that space is available. Make up classes: Make up classes are only granted in the event CEWD cancels a class, they are not granted due to a student's absence.

A supervised recreational swimming program. Registration invoice for Community Swim (PEX287) required for entrance to the pool. Children under 15 must be accompanied in the pool by an adult. Ages 15-18 must have adult supervision.

This class is designed for swimmers who can comfortably swim 25 yards (1 lap) unassisted in any stroke. A basic knowledge of front crawl and back crawl is needed. Students will learn breathing technique, breaststroke, and butterfly; as well as building endurance and lap swimming etiquette.

Requests to switch to different swim sections should be sent to Qcccontinuinged@qcc.cuny.edu at least seven days prior to the first lesson. Such requests will be granted only in the event that space is available. Make up classes: Make up classes are only granted in the event CEWD cancels a class, they are not granted due to a student's absence.

The Adult Beginner class is designed for participants who have very little or no swimming experience and may be uncomfortable in the water. The course will provide instruction in basic water skills including comfortable entry, submersion, floating, breathing techniques, and an introduction to basic swimming strokes.

Requests to switch to different swim sections should be sent to Qcccontinuinged@qcc.cuny.edu at least seven days prior to the first lesson. Such requests will be granted only in the event that space is available. Make up classes: Make up classes are only granted in the event CEWD cancels a class, they are not granted due to a student's absence.

This class is designed for swimmers who can comfortably swim 25 yards (1 lap) unassisted in any stroke. A basic knowledge of front crawl and back crawl is needed. Students will learn breathing technique, breaststroke, and butterfly; as well as building endurance and lap swimming etiquette.

Attention:

At Queensborough Community College safety for your children, parents/guardians and our staff is our number one priority. We require Parents/Guardians to remain in the building while their children swim. Swimmers that do not (or cannot) follow the instructor or lifeguard's directions, we may ask you to assist us on the side of the pool with your child or to join us in the pool with your child for safety concerns. If your child is sick, please keep them home.
Please feel free to contact us with any questions or further clarification.

Requests to switch to different swim sections should be sent to Qcccontinuinged@qcc.cuny.edu at least seven days prior to the first lesson. Such requests will be granted only in the event that space is available. Make up classes: Make up classes are only granted in the event CEWD cancels a class, they are not granted due to a student's absence.