Lunch Break YOGALATES

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YOGALATES is a perfect blend of Yoga and Pilates. It strengthens the core while stretching and moving the body using both Yoga and Pilates—the best of both worlds. In this class, we will use a yoga mat, two yoga blocks, and a yoga strap.

(Required props)

yoga mat, two yoga blocks, and a yoga strap.

Register

Instructor

Victoria Nielsen

Victoria has been teaching private Yoga on Long Island and New York City

for over 13 years. She has taken Yoga Teacher Training with Sri Dharma Mittra.

Victoria wants to share the benefits and beauty of this practice with others.

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