Easy Tai Chi

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This guidance and method of exercise includes a warm-up to help loosen your muscles and joints while focusing on your breathing. It features sets of low-impact movements designed to improve mobility, flexibility, muscle strength, and circulation.

Bring a towel, wear confortable shoes and clothing.

Contact an advisor to learn more

Other Courses To Consider

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Social Ballroom/Latin Dance

This beginner-friendly class will teach you popular ballroom dance styles, including Waltz, Foxtrot, Tango, Rumba, and Swing. This course is designed to help you recognize the music and dance 1-3 basic patterns with a partner.

Please wear closed-toe, non-slip comfortable shoes. No sneakers. Partner not required.
Personal Enrichment
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Oil Pastel Art Class

Join us for an engaging oil pastel art class designed to introduce you to the joys of creating art. Oil Pastels are forgiving, easy to blend, and versatile, making them perfect for beginners. In this class students can discover their creative side while learning foundational skills in pastel artistry. Working with pastels offers hands-on, immersive experience that is both meditative and ideal for adults looking for an escape from daily stress.

It';s a forgiving medium, so beginners can quickly get comfortable and see results without needing prior experience.

Students are responsible for Supplies

Art Supplies; Everything is available on Amazon. Mungyo Gallery Soft Oil Pastels (72-Color )

Fabriano Accademia AC05 Drawing 200g for Oil Pastel

4b pencil, White Acrylic Paint Pen, Masking tape, Color pencil
Personal Enrichment