Easy Tai Chi II

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Easy Tai Chi II is an extension of the gentle exercises taught in Easy Tai chi. Once you have learned the movements, you can practice them at home. This form of exercise is excellent for healing, maintaining health, and self-defense. Tai Chi positively impacts muscles, balance, and strength without being strenuous.

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Instructor

Wenmey Ting

Studied and taught Tai Chi in Taiwan for several years. Then immigrated

to New York in 1999 and has taught Tai Chi since 2006.