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2016 Spring Catalog

Spring 2016

2016 Summer Catalog


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Personal Trainer National Certification

World Instructor Training Schools

Orientation: Online Format
Register directly with WITS for below schedules:

September 7, 2016 12:00 PM EST at:

October 5, 2016 4:00 PM EST at:

Come join this fun profession and be a part of what Fortune Magazine & ABC states as the 4th hottest job in the U.S. at a national average of $34 an hour! Employers seeking our graduates include "24 Hour Fitness", "LA Fitness", and "Gold’s Gyms".

This challenging course is taught over an 6-week period for better retention and skill competency (18 hours of lecture + 18 hours of practical training). The National Certification Exam is held on the 6th week. Registrants who pass both exams are eligible for the 30-hour internship required for certification and will provide graduates the network into their first job in the fitness field.

Learning Outcomes After successfully completing this course, registrants will be able to:

  • Understand and describe basic anatomy, kinesiology and exercise physiology.
  • Assess an individual's level of fitness using ACSM guidelines.
  • Design and customize exercise programs.
  • Demonstrate proper execution of resistance, cardio-respiratory and flexibility exercises.
  • Identify and demonstrate at least one strength exercise for every major muscle group.
  • Explain ACSM and AHA recommendations for cardiovascular exercise.

The course prepares you for success with coverage of key topics including biomechanics, exercise physiology, fitness testing, equipment usage, and health assessment. World Instructor Training Schools (W.I.T.S.) is the only major certifying body in the country providing comprehensive practical training and internship components. W.I.T.S. is an approved CEU provider for the following organizations: the American Occupational Therapy Association (AOTA), National Certification Board for Therapeutic Massage & Bodywork (NCBTMB), the International Association of Continuing Education and Training (IACET) and the certification test for the GI Bill. The American Council on Education (ACE) has recommended 3 undergraduate academic credits for this course.

Pre- or Co-Requisite: CPR (AHX-100) - see page 9 to register before/during this program!

Required Textbook: Read the first 3 chapters before the class start date (October 29)
Fitness Professional's Handbook-6th Edition by Edward Howley, Dixie Thompson. Order directly from W.I.T.S. at or call 1-888-330-9487.

PEX-258 6 sessions (36 hours) / $735 payable directly to W.I.T.S. includes $20 QCC Registration Fee
Note: Paypal financing option available @ WITS website.
Students register directly through the Continuing Education website at and go to the W.I.T.S. portal for PAYPAL® processing

Sat, 9am-4pm (with 1 hour lunch break), October 29 - December 10 (skip 11/26)

Practicum @ 9am-12noon + Lecture @ 1-4pm; Certification Exam Date: December 10.

Discounts not applicable for this program.

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