Adult Greek Dance Class

Learn Chair Yoga poses that you can do at your desk. This class is for everyone. Gain core strength and feel ease of movement

Writing Powerful Poetry - Students in this course will bring power and quality to their creative expression through the instruction and practical application of forms, poetic devices, and styles. The course culminates in the creation of individual writing portfolios, work from the class that has been read, critiqued, and revised.

Objectives:

1. Students will create poetry informed by a study of forms, devices, and styles.
2. Students will participate in a workshop-style experience in which they learn how to offer and receive constructive criticism.
3. Students will create a final portfolio that contains their collected work from the course.

Unleash your inner poet and discover your unique voice in this supportive writing workshop. We will explore where inspiration comes from, experiment with different styles and forms, and dive into engaging creative writing exercises. You will also share your work and get helpful feedback in a relaxed, encouraging environment. Perfect for beginners and experienced writers alike.

YOGALATES is a perfect blend of Yoga and Pilates. It strengthens the core while stretching and moving the body using both Yoga and Pilates-the best of both worlds. In this class, we will use a yoga mat, two yoga blocks, and a yoga strap.

(Required props)

yoga mat, two yoga blocks, and a yoga strap.

This class is for everyone. From beginners to experienced Yogi's.

Flow and Restore plus Core. Focus is on Abs. and Core. We will warm up, practice breathing, stretching, do some standing poses. Work on balance, steadiness, and flexibility, in a safe and fun way. Using props(yoga strap and 2 yoga blocks) one will learn how to incorporate these into the practice.

Come, relax, recharge, feel invigorated and uplifted.

PROPS NEEDED - A Yoga mat, 2 yoga blocks and a yoga strap.

Young adult literature is an immensely popular category of the contemporary book world. But what does it mean to write for readers in such a transitional, confusing, and exciting stage of life? In this course, we will explore the specific criteria involved in writing for today';s teens. We';ll examine the history of teen literature and how it has evolved into a thriving part of the publishing industry. Students will experiment with different forms of Young Adult literature and will be encouraged to discover the genres and themes that resonate most with their writing.

The stories we love in childhood stay with us for the rest of our lives. This course considers what it means to write for children, and how this special category of writing grew to be a huge part of the literary world. Students will learn about various subcategories of children's literature, from picture books to easy readers to middle grade novels. We will experiment with writing different forms of KidLit, and we will study work from beloved children's authors. By the end of the course, students will be confident in their understanding of how to write for children in today's publishing environment.