Hollaback! Presents Resilience: This Moment and Beyond Public Training
On Thursday, Jan 14, 2021 from 05:00 PM to 06:00 PM
This is a virtual event using Zoom
The Title IX Department is providing this information for those who are interested.
The one-hour, interactive and experiential learning experience will teach you how to author your own resilience in during 2020, using Hollaback!’s resilience methodology: sit with what is, create your story, and be in choice. We’ll start by talking about what resilience really is, and how it’s different (and harder) than self-care. Using guided practices, we’ll learn how to hold our pain alongside our joy during this global pandemic. We’ll explore how we’re making sense of this moment -- and how that’s shaping our experience of it. And we’ll learn practices to recover quickly when we’re knocked down by the world.
Contact Name: Lourdes December
Contact Phone: 718-281-5755
Contact Email: titleix@qcc.cuny.edu
