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Healthy Living with Lana & Alicia: Episode 2: small workout? BIG results!!!

Tuesday, October 9, 2012
21m:34s | 1119 views

DISCLAIMER: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. You assume full responsibility for how you choose to use this information.

Dr. Alicia Sinclair and Dr. Lana Zinger will demonstrate a 10-minute exercise routine that can be done anytime, anywhere. Together, they will show viewers real, doable and fun exercises that can be incorporated into a hectic schedule.

Website: http://www.qcc.cuny.edu/hped/hehl/index.html