How Germs Spread

Illnesses like the flu (influenza) and colds are caused by viruses that infect the nose, throat, and lungs. The flu and colds usually spread from person to person when an infected person coughs or sneezes.

Take care to:

Common symptoms of the flu include:
Fever (usually high)
Headache
Extreme tiredness
Cough
Sore throat
Runny or stuffy nose
Muscle aches
Nausea, vomiting and diarrhea

Get plenty of sleep, drink plenty of fluids and eat nutritious food.

For more information, contact Health Services at ext. 6375