Weekly Meditation

Start Date: March 01 2017 - 12:15 PM

End Date: May 17 2017 - 01:00 PM

Audience: Students

Category: Conferences and Workshops

Location: LB-26

Description:

Drop in between 12:10 and 1 pm for some gentle seated stretching and mindfulness meditation. Meditation can help improve concentration and focus; reduce stress and anxiety; improve self acceptance, and boost emotional and physical health and well being. Whether you have never meditated, or have a regular practice, come see the power of meditation, in a supportive group setting. Facilitated by Carrie Diamond-Feldman, Licensed Mental Health Counselor, Meditation Educator and Registered Yoga Teacher.

 


Contact Name: Carrie Diamond-Feldman

Contact Phone: 718.631.6370

Contact Email: cdiamondfeldman@qcc.cuny.edu

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